Choose a vitamin. Tell me about this vitamin. Where do we get it from? When was it discovered? How is it metabolized? What does it do – what are the functions of the vitamin? Can it be toxic? What happens when we do not get enough? Are there illnesses or diseases associated with the vitamin? I think you get the idea…Bring the hard copy to class. Be prepared to share with the class what you learned about the vitamin. Paper should be one to two pages.